You've Watched 47 YouTube Videos on Nutrition. That Doesn't Make You a Dietitian.
The internet has made it easier than ever to learn a little about a lot — and that's exactly what makes it dangerous. Self-directed learners often hit a sweet spot of confidence right before they'd need to do the hard work of actually knowing something. Here's why that gap is so tricky to spot, and how to check yourself before you wreck someone else.